Virtual Assistant Support for Health & Wellness Professionals
Free up your time and focus on the work you love — I’ll take care of the rest.

With a background in psychology, nutrition, and behaviour — plus years of admin experience in the NHS and charity sector — I bring a unique mix of organisation, empathy, and professionalism to every task.
I understand the demands of the health & wellness world, so you can focus on clients, not admin. My mission is simple: to free up your time, reduce your stress, and provide support that feels both professional and personal.
Why work with me
Services
I specialise in supporting professionals in the health and wellbeing industry who want to grow their business without burning out.
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Updating databases
Inputting data
Transcription
Creating/editing/formatting templates and guides
Chasing outstanding invoices
Diary/calendar management – scheduling meetings, syncing with devices, and adding upcoming events
Email management and inbox detox
Client onboarding systems
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Research – literature surveys and summaries
Market research: competitor analysis
Product/software research (sourcing suitable CRM, email marketing, social media scheduling, or other platforms/software)
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Blog setup/writing/SEO/editing/scheduling
Setting up social media groups
Setting up newsletters
Forum commenting/mentoring
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Tailored to your specific needs, I offer personalized support to ensure the smooth operation and growth of your health and wellness practice.
Book your free 30 minute consultation
Together we’ll identify where I can save you time and bring clarity to your business with a simple conversation to discover how personalised support can work for you.